ankle braces

[LynardSkynardFan09]

im not sure if this should go in GST or not, so sorry.

My ankles are really screwed up and during the hours that i'm skating i always have ankle pains and now my ankles are sometimes really weak. I fall a lot because my ankles cant take the impact on higher drops.

do i need ankle braces to help out and if i do, what brand should i look for?

[DomPy]

man, do ankle excercises and take a break from skating for a bit, if you don't you will regret it

I learned the hard way whem I sprained my ankle and didn't stop...

[Let Fire Fall]

Ankle braces might help. I suggest you get some that lace up if you do buy some.

[LynardSkynardFan09]

ok thanks

what kind of ankle exercises do you think i would need to do?

[soad_rock_alot]

i don't know about excercises but using light weights would probably help but for braces i think they sell lace up ones on ccs